• A Space to Reset & Reconnect

  • I believe wellness should feel accessible, supportive, and woven into your real life. Whether you’re just beginning your journey or deepening it, everything I share is designed to meet you where you are; helping you slow down, reconnect, and feel your best in a way that feels natural and sustainable.

    Explore free practices & wellness sessions on my YouTube channel 

One-Day Retreats at Linden House

JULY 26TH, NOVEMBER 15TH

Throughout the year, we host a series of one-day retreats at the beautiful Linden House, each offering a space to slow down, reconnect, and restore. While every retreat has its own unique focus, they are all designed to nourish both body and mind.

Join me for our next retreat that takes place on July 26th-a day dedicated to deep rest and renewal through the power of sound and movement.

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